{"product_id":"grind-rope-replacement-cables","title":"Genejack Grind Rope Replacement Cable – 2.0mm Speed Rope Wire","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eFRESH CABLE. SAME GRIND.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eKeep your \u003cstrong\u003eGenejack Grind Rope\u003c\/strong\u003e moving with a replacement speed-rope cable designed for fast rotations, smooth movement and high-intensity training.\u003c\/p\u003e\n\u003cp\u003eWhether your existing cable has reached the end of its training life or you simply want to change your color setup, the Genejack Grind Rope Replacement Cable lets you refresh your rope without replacing the complete set.\u003c\/p\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003eBlack, Blue, Pink, Purple, Red and Teal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBUILT FOR SPEED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e2.0 mm cable\u003c\/strong\u003e delivers the lightweight response and quick rotation expected from a competition-style speed rope.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCrossFit • HYROX • Double-Unders • Functional Fitness • Speed Training • Conditioning • Gym Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSwap your cable, adjust it to your preferred length and get straight back to training.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKEY FEATURES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2.0 mm replacement speed-rope cable\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDesigned for the \u003cstrong\u003eGenejack Grind Rope\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLightweight construction for fast rotations\u003c\/li\u003e\n\u003cli\u003eSmooth surface for consistent movement\u003c\/li\u003e\n\u003cli\u003eAdjustable to suit your preferred rope length\u003c\/li\u003e\n\u003cli\u003eIdeal for replacing worn cables\u003c\/li\u003e\n\u003cli\u003ePerfect for creating custom color combinations\u003c\/li\u003e\n\u003cli\u003eAvailable in \u003cstrong\u003eBlack, Blue, Pink, Purple, Red and Teal\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWHAT'S INCLUDED\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1 × Genejack Grind Rope Replacement Cable\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHandles, silicone bands and accessories are not included.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eFIND YOUR LENGTH\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor a starting setup:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eStep on the \u003cstrong\u003ecenter of the cable\u003c\/strong\u003e with both feet together.\u003c\/li\u003e\n\u003cli\u003ePull the handles upward until the cable is taut.\u003c\/li\u003e\n\u003cli\u003eAdjust until the handles reach approximately \u003cstrong\u003ebetween your chest and armpits\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eTest the rope before permanently trimming any excess cable.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eBeginners may prefer slightly more cable clearance, while experienced athletes often use a shorter setup for faster, tighter rotations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Always test your setup thoroughly before cutting the cable.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCABLE CARE\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSpeed-rope cables are naturally consumable components.\u003c\/p\u003e\n\u003cp\u003eCable life depends on your training frequency, skipping technique and the surface you train on. Smooth indoor flooring and rubber gym surfaces generally extend cable life, while concrete and other abrasive surfaces can increase wear significantly.\u003c\/p\u003e\n\u003cp\u003eInspect your cable regularly and replace it if the outer coating becomes heavily worn or damaged.\u003c\/p\u003e\n\u003cp\u003eFor storage, keep the cable \u003cstrong\u003eloosely coiled rather than tightly folded\u003c\/strong\u003e to help maintain its shape.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCHANGE THE CABLE. CHANGE THE LOOK.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eReplacing your cable doesn't have to be only about wear.\u003c\/p\u003e\n\u003cp\u003ePair a \u003cstrong\u003eBlue cable with Black bands\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eGo \u003cstrong\u003ePink on Pink\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBuild an all-\u003cstrong\u003eRed\u003c\/strong\u003e setup.\u003c\/p\u003e\n\u003cp\u003eOr mix your cable and silicone band colors to create your own Grind Rope combination.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKEEP MOVING. KEEP GRINDING.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFORGE YOUR STORY.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Genejack","offers":[{"title":"Black","offer_id":52018863407398,"sku":"GJ3198","price":25.0,"currency_code":"AED","in_stock":false},{"title":"Pink","offer_id":52018863440166,"sku":"GJ3199","price":25.0,"currency_code":"AED","in_stock":false},{"title":"Blue","offer_id":52018863472934,"sku":"GJ3200","price":25.0,"currency_code":"AED","in_stock":false},{"title":"Purple","offer_id":52018882543910,"sku":"GJ3201","price":25.0,"currency_code":"AED","in_stock":false},{"title":"Teal","offer_id":52018882576678,"sku":"GJ3202","price":25.0,"currency_code":"AED","in_stock":false},{"title":"Red","offer_id":52018882609446,"sku":"GJ3203","price":25.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1694\/3677\/files\/Genejack_Rope_Wires_All_Colors_Cover.jpg?v=1787601132","url":"https:\/\/genejack.com\/products\/grind-rope-replacement-cables","provider":"Genejack","version":"1.0","type":"link"}