Garage Gear Speed Sled

Another exquisite light weight piece of equipment that you can carry with you wherever you go. Sled is weight loaded (plates or sand bags)for strength training, but can also be used empty for explosive and speed workouts.

Sled arrives with a harness and a strap to wear and either drag behind to train the posterior chain muscles, or to face the sled and walk backwards to work on upper leg muscles.