TOTAL CASH PRIZES
AED 200,000
Get ready to showcase your strength, agility, and endurance! The Emirates Bodybuilding & Fitness Federation and Genejack are proud to announce the launch of the first edition of the UAE Storm Games, taking place on 11th and 12th of March. Get ready for a fitness event like no other!
LEADERBOARD
WORKOUTS
Individual Intermediate (Male/Female)
4 Rounds of
- 20/15 Cal on Concept2 rower
- 15/10 Cal on Assault Bike
- 10 Shuttle Sprints (10m each)
Teams (In Waterfall Style)
4 Rounds of
- 30 Cal on Concept2 rower
- 20 Cal on Assault Bike
- 10 Shuttle Sprints (10m each)
Individual Elite (Male/Female)
4 Rounds of
- 30/20 Cal on Concept2 rower
- 20/15 Cal on Assault Bike
- 10 Shuttle Sprints (10m each)
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- 16-minute time cap.
- An athlete is considered done after passing the finish line. The team is done when the last athlete passes the finish line.
- The score is the time it takes to complete the workout or the total number of reps completed at the time cap.
POWERED BY SEVEN
Individuals
Build to a Heavy Complex:
2 Deadlifts
2 Hang Squat Cleans
1 Shoulder to Overhead
1 Shoulder to Overhead from Back Rack Position
1 Overhead Squat
• You have 6 minutes for 3 attempts (Every 2 minutes 1 attempt).
• If the athlete fails one of the movements, the entire complex is considered a failed lift.
• If the athlete starts the complex before time ends, they can still finish it even after time.
• Your score will be the heaviest successful complex.
Teams
Each member of the team will do only one of the following in a 2-minute time cap with the same sequence:
0 to 2 min
Athlete 1: 2 Rep Max Deadlift (Touch and Go/Barbell can’t rest on the floor)
2 to 4 min
Athlete 2: 2 Rep Max Hang Squat Cleans
4 to 6 min
Athlete 3: 2 Rep Max Shoulder to Overhead (From the floor)
• If the athlete starts before time ends, they can still finish even after time, but it will reduce the time of the athlete after them as the total time cap is 6 minutes.
• Your score will be the accumulated weight of the successful lifts for the three athletes.
-Individual Intermediate (Male/Female)
For Time
21-15-9
Toes to Bar
Double DB Box Step over (50/35lb) (24/20 inch)
• 10 min time cap
• Score is the time of completion of the workout or the total number of reps completed at the time cap
-Teams
For Time
42-30-18
Toes to Bar
Double DB Box Step Over (2*50lb)
• Team split reps however they want
• On TTB 1 partner is in Farmer carry(2*50lb) On Box step over 1 partner is in Dead Hang
• DBs can’t touch the floor at any time (instant penalty of 5 synchro burpees if it does)
• 10 min time cap
• Score is the time of completion of the workout or the total number of reps completed at the time cap
-Individual Elite (Male/Female)
For Time
42-30-18
Toes to Bar
21-15-9
Double DB Box Step over (70/50lb) (24/20 inch)
• 10 min time cap
• Score is the time of completion of the workout or the total number of reps completed at the time cap
-Teams
Elimination Style
7 Ski erg calories
6 Thrusters (60 KG)
5 Over bar lateral burpees
4 Reverse front rack lunges (60 KG)
3 Muscle up on bar
• 7 min time cap for each round
• Top 10 advance to second round
• Then top 5 advance to the last round
• Teams will go in relay style (athlete 1, then 2, then 3)
-Individual Elite (Male/Female)
Elimination Style
7 Ski erg calories
6 Thrusters (70/50 KG)
5 Over bar lateral burpees
4 Reverse front rack lunges (70/50 KG)
3 Muscle up on bar
• 3 min time cap for each round
• Top 10 advance to second round
• Then top 5 advance to the last round
-Individual Intermediate (Male/Female)
30/20 Cal Ski
20 Snatch @ 40/25 KG
10 Bar Facing Burpees
20/15 Cal Ski
15 Snatch
10 Bar Facing Burpees
15/10 Cal Ski
10 Snatch
10 Bar Facing Burpees
-Teams
120 Cal Ski
90 Snatch @ 60 KG
60 Synchro Burpees Over Line
• 1 Partner is holding a sandbag (100lb) in Bear Hug position during the first 2 movements
-Individual Elite (Male/Female)
For Time
20 Snatch @ 60/45KG
40/30 Kipping Handstand Pushups
15 Snatch @ 70/50KG
30/20 Strict Handstand Pushups
10 Snatch @ 80/55KG
20m Handstand walk
• 12 min time cap
• Score is the time of completion of workout or the total number of reps completed at time cap
20m Sandbag Throw and sprint back to finish line
Teams: 50lb (in relay)
Elite: Males 50lb/Females 25lb
• 5 min time cap for teams
• 2 min time cap for individuals
-Individual Intermediate (Male/Female)
3 Rounds for time
30 wall Ball (9/6KG)
20 KB Hang Cleans (24/16KG)
10 KB Front Rack lunges
-Teams
3 Rounds each partner (You go/I go)
10 wall Ball (9/6KG)
10 Double KB Hang Cleans (24KG)
10 Double KB Front Rack Lunges
-Elite
3 Rounds for time
30 wall Ball (9/6KG)
20 Double KB Hang Cleans (32/24KG)
10 Double KB Front Rack lunges
• 10 min time cap
• The Score is the time of completion of workout or the total number of reps completed at time cap.
Will be revealed on the competition floor
UAE STORM GAMES 2023
Team: Erada
- Athlete 1: Khalid Alhamadi
- Athlete 2: Fadi Morad
- Athlete 3: Ibrahim Hassan
Team: El Clásico
- Athlete 1: Mirko Vukicevic
- Athlete 2: Conor Murphy
- Athlete 3: Mateo Alduk
Team: Perform Athletics ™
- Athlete 1: Eden Beesley
- Athlete 2: Sam Parkin
- Athlete 3: David kravchenko
Team: Thunderbolts
- Athlete 1: Ayman
- Athlete 2: Adam
- Athlete 3: Conor
Team: Alioth 4:30
- Athlete 1: Ahmed Saleem
- Athlete 2: RASHID ALFAHIM
- Athlete 3: SALIM ALALI
Team: Fitaid
- Athlete 1: Bader
- Athlete 2: Ahmed
- Athlete 3: Rani
Team: LIFTDEX WHITE
- Athlete 1: Aamir kapadia
- Athlete 2: Liam Caldwell
- Athlete 3: Maysam Rohani
Team: LIFTDEX BLACK
- Athlete 1: Michael Sole
- Athlete 2: Ahmed Eid
- Athlete 3: Luke Ebron
Team: East Coast Boyz
- Athlete 1: Faisal Aljamil
- Athlete 2: Abdullah Alfallatah
- Athlete 3: Salaah Almutairi
Team: AD Police
- Athlete 1: Sultan alshehhi
- Athlete 2: Rashed aldarmaki
- Athlete 3: Hamid Al Nuaimi
Team: AD Police 2
- Athlete 1: Ebrahim Rahma
- Athlete 2: Sulaiman
- Athlete 3: Ali
Team: Alfachino
- Athlete 1: Khalid Selim
- Athlete 2: Ruslan Brut
- Athlete 3: Nicolas Francois
Team: Kolesnikov / The WOD Guys
- Athlete 1: Denis Catana
- Athlete 2: Alexander Iline
- Athlete 3: Aleksandr Pliushkin
Team: Dads Power
- Athlete 1: Mohamed Abdelmallek (Abdo)
- Athlete 2: Sabah Khattar
- Athlete 3: Mahmoud Maatouk
Team: 2 Cleans and a Jerk
- Athlete 1: Abdullah Al Kubaisi
- Athlete 2: Abdullah Al Tassan
- Athlete 3: Saleh Hattan
Team: 962Athletics
- Athlete 1: Najm Mamkegh
- Athlete 2: Ahmad Nsoor
- Athlete 3: Laith Sallam
Team: Barrej Storm
- Athlete 1: Salem alali
- Athlete 2: Jassim alblooshi
- Athlete 3: Mohammed Altenaiji
Team: Beast Gang - Fitlab
- Athlete 1: Christopher Ghansah
- Athlete 2: Moôtez Marzougui
- Athlete 3: Luis Mario Buenfil Cervera
Team: Raptors
- Athlete 1: Mohammad Faraj
- Athlete 2: Ahmad Darwish
- Athlete 3: Marwan Selim
Team: The Cousins
- Athlete 1: Omar Al Hashemi
- Athlete 2: Abdulrahman Al Hashemi
- Athlete 3: Mohammed Al Hashemi
- Cathy Rezk
- Deborah Stokoe
- Elena Carratalá Sanahuja
- Elin Birna Hallgrimsdottir
- Gemma Rader
- Jamie Simmonds
- Julia Akemi Kato
- Kseniia Trubetskaia
- Paulina Bascaro
- Sara Sigmundsdottir
- Mahmoud Samir (Re300)
- Agwo Tiwara
- Ahmed AlNahdi
- Ahmed Alshehhi
- Ahmed Shaaban
- Alaa Hamdi
- Alex Millington
- Amr Saleh
- Artur Semenov
- Damián
- Kalyan ribeiro de souza
- Luka Djukic
- Mohammed Alukaidi
- Oleg Lascenko
- Ragheed Alghazzy
- Grigory Gribenyuk
- Yaseer Alharbi
- Angharad Cadwell
- Asmaa Almotory
- Awatif Laaroussi
- Aysha Alsaadi
- Catrinel Hudrea
- Haya jamal
- Margarita Fedorova
- Mariam S
- Marwa Aboud
- Merita Orrensuo
- Molly Elkins
- Monika Pawlak
- Rafal Al rubi
- Rialyn diaz
- Rouda Alsheebani
- Ruqaia Kalanter
- Sarah Almelli
- Stef Weston
- Suha Saeed
- Vera Biedermann
- Almukhtar Aborebea
- Mahmoud Naser Atfah
- Abdulla Almuhiri
- Abubaker Alhouqani
- Ahmad Elgammal
- Ahmed Alzaabi
- Albaraa alkilani
- Ali Muhammed
- Alshamsi Ibrahim
- Amin Garzoun
- Eduardo Rangel
- Hamad Almteiri
- Hussein Elsettawi
- Mahmoud Osman
- Khaled Shaiekh
- KHALID MOHSEN ALDAJANI
- Kingsley Orji
- Majed Alkaabi
- Messoud lefouili
- Mohamed Riyadh
- Mohammad Zaqzouq
- Mohammed Alamri
- Mohammed Ali
- Mohammed Almansoori
- Moustafa kotb
- Mowafk Chaker
- Mustafa Adnan Rafea
- Neil Beski Altun
- Rami Safi
- Rashid Al Ali
- Rashid Alansaari
- Rashid Alyammahi
- Safeer Ahmed
- Salem Alkhayyal
- Sulaiman Alshamsi
- Sultan Alqahtani
- Tariq AbuSalem
- Tawfic Chaker
- Yousif Jalil
- Zayed Hadi
- Mohamed El Omda (Head Judge)
- Ahmed Sabry (Head Judge)
- Angel Patalinghug
- Annika Fajardo
- Belal
- Cindy
- Danielle Hartstone
- Fadel
- Hajer jamal
- Honeyleen Ocampo
- Ivy
- Janice Vallares
- Jassim Abdulla
- Jerome
- Kimbeso
- Marcin kannout
- Mark Mendoza
- Mohamad taher
- Mohamed MEGO
- Amr
- Osama Kamaluddin
- Pid ( Peejay )
- POP
- Talal Shaba
- Vanni Mallari
- Zaid

Plan your hotel stay
CONCORDE HOTEL FUJAIRAH
Call the hotel on 09 224 9000 and mention you are attending the UAE Storm Games to avail SPECIAL rates for the duration of your stay.