1 Girl Power band Moderate resistance level, in a breathable carrying mesh bag.
There are so many exercises you can perform with the hip bands including:
Small (Average thighs size)
Medium (Above average thighs size)
13’’ (33 cm)
15” (38 cm)
Ideal for body weight
Under 144 lbs (65 Kgs)
Above 144 lbs (65 Kgs)
Slim and average size thighs
Above average size thighs
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